Anxiety is a common mental health issue that affects people all over the world. It is a feeling of unease, worry, or fear that can be triggered by various factors such as stress, trauma, or even genetics. While it is a normal human emotion, anxiety can become a problem when it starts to interfere with…
May is recognized as Mental Health Awareness Month, a month dedicatedto raising awareness and understanding about mental health and well-being. As we look ahead to May 2024, let’s take a moment to reflect on thesignificance of this month and how we can continue to support mentalhealth awareness.Mental Health Awareness Month, also known as Mental Health…
Spring is a time for new beginnings, fresh starts and rejuvenation. The flowers are blooming, thebirds are chirping, and the sun is shining. It’s a season of change, and with that comes theperfect opportunity for self-care. As the weather gets warmer and the days get longer, it’simportant to take care of yourself both mentally and…
Grief is a natural and universal emotion that we all experience at some point in our lives. It is the intense feeling of sadness and pain that comes with losing someone or something we love. Whether it is the death of a loved one, the end of a relationship, or even the loss of a…
Behavioral Health Intervention Services (BHIS) refer to a range of skills designed to improve the mental health and well-being of individuals. This service is available to children who are Iowa Medicaid eligible and have a diagnosed mental health condition. BHIS provides families with tools and assistance to establish a nurturing home environment while navigating emotional…
Medication management is the process of monitoring and optimizing an individual’s medications to ensure safe and effective use. It involves medication assessment, personalized therapy, ongoing medication review, and can lead to reduced costs and improved outcomes. Below, we will explore the benefits of medication management and why it is an essential part of healthcare. 1.…
At Family Connections, Inc., we are committed to combating bullying by offering valuable information and training. Let’s work together to create a safer and more compassionate environment for everyone.
What Are the Biggest Challenges in Life? Despite all the positives in life, there are also plenty of drawbacks. Most of these challenges are inescapable, but that doesn’t mean they can’t be successfully overcome.
What Defines a Healthy Family? Family is one of the strongest terms we have. From books and movies to political campaigns and everything in between, family is a concept that transcends other labels as being of paramount importance to our social fabric.
It’s easy to say we should live in the present moment. But is it possible to actually do it? It’s become something of a cliché to say we just need to clear our minds, think clearly, and try to sort out of our interior lives with honesty and conviction.